Aloo Gobi
Aloo Gobi, a classic Punjabi dish of potatoes and cauliflower, brings back memories of smoky ghee-fried parathas on Saturday mornings. If you’re not keen on cauliflower, try cutting it smaller to make it more enjoyable. The earthy potatoes and tender cauliflower are cooked with aromatic spices and a hint of tang, making it a comforting favourite. Whether you’re familiar with Indian food or trying it for the first time, this recipe fills your kitchen with amazing aromas and your plate with authentic Punjabi flavour. Most Punjabis serve it with a dollop of fresh butter on top.
Servings: 4
| 500g potatoes, peeled and chopped |
| 1 small cauliflower (about 300g) peeled and chopped. |
| 200g garden peas |
| 2 tbsp ghee or cooking oil |
| 1 onion, finely chopped |
| 3 garlic cloves, finely chopped |
| 1 thumb of ginger, finely chopped |
| 4 ripe tomatoes, roughly chopped |
| 1 green chilli, chopped |
| 1 tsp cumin seeds |
| 2 tsp Mandala king masala |
| 1 tsp Mandala garam masala |
| Salt to taste |
| Squeeze of fresh lime juice |
| Fresh coriander leaves to garnish |
Prepare:
| Peel chop and cut your potatoes, cauliflower, tomatoes, onions garlic, ginger, coriander and green chilli as described in the ingredients list and set aside. |
Cook:
| In a non-stick pan, add the ghee/oil and fry the cumin seeds until they start to sizzle. |
| Add the onions and fry for 5 minutes on a medium heat until they turn brown at the edges. |
| Add the garlic, ginger, chopped coriander stalks, green chilli and fry for 2 minutes. |
| Add the Mandala king masala and fry for 30 seconds. If the mixture starts to stick add a splash of water. |
| Add the chopped tomatoes and a cup of water and fry for 2 minutes. |
| Add the potatoes, salt and cook with a lid on a medium-low heat for 5 minutes, so that the potatoes can soften under the steam. Stir occasionally to stop the potatoes from sticking. |
| Add the cauliflower, peas, Mandala garam masala and stir fry for about 5 minutes. The dish is ready once the potatoes and cauliflower are soft and tender. If the vegetables need more cooking you can add a splash more water and cook with the lid on. |
Garnish:
| Garnish with a squeeze of fresh lime juice, fresh coriander leaves and a decadent dollop of butter on top. Serve with Indian bread or rice. |
